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	<title>Media One Pro&#039;s Blog &#187; Misc</title>
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	<link>http://www.mediaonepro.com/blog</link>
	<description>News and Tips from Dr SEO</description>
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		<title>Joke of the Day – “Labor Rates”</title>
		<link>http://www.mediaonepro.com/blog/misc/joke-of-the-day-labor-rates-363</link>
		<comments>http://www.mediaonepro.com/blog/misc/joke-of-the-day-labor-rates-363#comments</comments>
		<pubDate>Thu, 04 Nov 2010 07:42:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Labor Rates]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=363</guid>
		<description><![CDATA[LABOR RATES Normal&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;$12.50 If you wait&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..$15.00 per hour If you watch&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..$20.00 per hour If you help&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.$30.00 per hour If you worked on it first&#8230;&#8230;&#8230;..$50.00 per hour]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fjoke-of-the-day-labor-rates-363' data-shr_title='Joke+of+the+Day+%E2%80%93+%E2%80%9CLabor+Rates%E2%80%9D'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fjoke-of-the-day-labor-rates-363'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fjoke-of-the-day-labor-rates-363' data-shr_title='Joke+of+the+Day+%E2%80%93+%E2%80%9CLabor+Rates%E2%80%9D'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fjoke-of-the-day-labor-rates-363' data-shr_title='Joke+of+the+Day+%E2%80%93+%E2%80%9CLabor+Rates%E2%80%9D'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>LABOR RATES</h2>
<p>Normal&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;$12.50</p>
<p>If you wait&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..$15.00 per hour</p>
<p>If you watch&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..$20.00 per hour</p>
<p>If you help&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.$30.00 per hour</p>
<p>If you worked on it first&#8230;&#8230;&#8230;..$50.00 per hour</p>
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		</item>
		<item>
		<title>Facebook Apps can cause problems with your Privacy</title>
		<link>http://www.mediaonepro.com/blog/misc/facebook-apps-can-cause-problems-with-your-privacy-353</link>
		<comments>http://www.mediaonepro.com/blog/misc/facebook-apps-can-cause-problems-with-your-privacy-353#comments</comments>
		<pubDate>Wed, 13 Oct 2010 17:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Security]]></category>
		<category><![CDATA[Facebook Apps can cause problems with your Privacy]]></category>

		<guid isPermaLink="false">http://mediaonepro.com/blog/?p=353</guid>
		<description><![CDATA[Facebook launched its widely popular application developer program back in May 2007. As of press time, there were more than 14,000 applications. Some, including most of the popular apps, are made by companies, while a few of the popular apps, and a significant number of the long tail of the less popular applications are made [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><div>
<div>
<p><a href="../wp-content/uploads/2010/10/facebook_privacy_joke.gif"><img title="facebook_privacy_joke" src="../wp-content/uploads/2010/10/facebook_privacy_joke.gif" alt="" width="540" height="517" /></a></p>
<p>Facebook launched its widely popular application developer program back in May 2007. As of  press time, there were more than 14,000 applications. Some, including  most of the popular apps, are made by companies, while a few of the  popular apps, and a significant number of the long tail of the less popular applications are made by individual developers.</p>
<p>But a new study suggests there may be a bigger problem with the  applications. Many are given access to far more personal data than they  need to in order to run, including data on users who never even signed  up for the application. Not only does Facebook enable this, but it does  little to warn users that it is even happening, and of the risk that a  rogue application developer can pose.</p>
<p><strong>Privacy problems for the user</strong></p>
<p>In order to install an application, a Facebook user must first agree  to &#8220;allow this application to&#8230;know who I am and access my  information.&#8221; Users not willing to permit the application access to all  kinds of data from their profile cannot install it onto their Facebook  page.</p>
<div><img src="http://i.i.com.com/cnwk.1d/i/bto/20080122/Picture_68.png" alt="" width="386" height="245" /></div>
<div>(Credit: Facebook)</div>
<p>What kind of information does Facebook give the application developer access to? Practically everything. According to the <a href="http://developers.facebook.com/user_terms.php">Application Terms of Service</a>,</p>
<blockquote><p>&#8220;Facebook may&#8230;provide developers access  to&#8230;your name, your profile picture, your gender, your birthday, your  hometown location&#8230;your current location&#8230;your political view, your  activities, your interests&#8230;your relationship status, your dating  interests, your relationship interests, your summer plans, your Facebook  user network affiliations, your education history, your work  history,&#8230;copies of photos in your Facebook Site photo albums&#8230;a list  of user IDs mapped to your Facebook friends.&#8221;</p></blockquote>
<p>The applications don&#8217;t actually run on Facebook&#8217;s servers, but on  servers owned and operated by the application developers. Whenever a  Facebook user&#8217;s profile is displayed, the application servers contact  Facebook, request the user&#8217;s private data, process it, and send back  whatever content will be displayed to the user. As part of its terms of  service, Facebook makes the developers promise to throw away any data  they received from Facebook after the application content has been sent  back for display to the user.</p>
<p>For the entire article, go to: http://news.cnet.com/8301-13739_3-9854409-46.html</p>
</div>
</div>
<div class="shr-publisher-353"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ffacebook-apps-can-cause-problems-with-your-privacy-353' data-shr_title='Facebook+Apps+can+cause+problems+with+your+Privacy'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>template #1</title>
		<link>http://www.mediaonepro.com/blog/misc/template-1-420</link>
		<comments>http://www.mediaonepro.com/blog/misc/template-1-420#comments</comments>
		<pubDate>Tue, 19 Jan 2010 10:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=420</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://www.mediaonepro.com/blog/wp-content/uploads/2011/05/layout-bonnie-jill.jpg"><img class="alignnone size-large wp-image-421" title="layout-bonnie-jill" src="http://www.mediaonepro.com/blog/wp-content/uploads/2011/05/layout-bonnie-jill-1024x901.jpg" alt="" width="614" height="541" /></a></p>
<div class="shr-publisher-420"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftemplate-1-420' data-shr_title='template+%231'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to add an HTML signature in Outlook 2007</title>
		<link>http://www.mediaonepro.com/blog/email-design-and-management/how-to-add-an-html-signature-in-outlook-2007-192</link>
		<comments>http://www.mediaonepro.com/blog/email-design-and-management/how-to-add-an-html-signature-in-outlook-2007-192#comments</comments>
		<pubDate>Sun, 03 Jan 2010 00:38:04 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Email Design and Management]]></category>
		<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=192</guid>
		<description><![CDATA[Missing your HTML signature in Outlook 2007? Here&#8217;s your simple solution: You just need to edit the HTML signature file at C:\Documents &#38; settings\(your username)\Application Data\Microsoft\Signatures Create a HTML file and simply choose it in Outlook. Done! NOTE: If your files are hidden, you will not see Application Data. Unhide the files and folders to [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Missing your HTML signature in <span>Outlook 2007?</span> Here&#8217;s your simple solution:</p>
<p>You just need to edit the HTML signature file at C:\Documents &amp; settings\(your username)\Application Data\Microsoft\Signatures</p>
<p>Create a HTML file and simply choose it in Outlook.</p>
<p>Done!</p>
<p><strong>NOTE:</strong> If your files are hidden, you will not see Application Data. Unhide the files and folders to see this.</p>
<div class="shr-publisher-192"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Femail-design-and-management%2Fhow-to-add-an-html-signature-in-outlook-2007-192' data-shr_title='How+to+add+an+HTML+signature+in+Outlook+2007'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		</item>
		<item>
		<title>SERPs for December 10th, 2009</title>
		<link>http://www.mediaonepro.com/blog/case-studies/serps-for-december-10th-2009-171</link>
		<comments>http://www.mediaonepro.com/blog/case-studies/serps-for-december-10th-2009-171#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:03:32 +0000</pubDate>
		<dc:creator>Steven</dc:creator>
				<category><![CDATA[Case Studies]]></category>
		<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=171</guid>
		<description><![CDATA[Keywords Position seo las vegas 9 pro search portland 6 media one 21 portland seo services 6 seo las vegas nv 4 internet marketing las vegas nv 5 media one services 7 portland internet marketing 19 media one marketing 3 search pros las vegas 5 media design nv 6 media 1 marketing 7 sacramento pro [...]]]></description>
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<thead>
<tr>
<th>Keywords</th>
<th>Position</th>
</tr>
</thead>
<tbody>
<tr>
<td><font color="#0000FF"><b>seo las vegas</b></font></td>
<td><font color="#0000FF"><b>9</b></font></td>
</tr>
<tr>
<td>pro search portland</td>
<td><span class="style1">6</span></td>
</tr>
<tr>
<td>media one</td>
<td><span class="style1">21</span></td>
</tr>
<tr>
<td><font color="#0000FF"><b>portland seo services</b></font></td>
<td><font color="#0000FF"><b>6</b></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>seo las vegas nv</b></font></td>
<td><font color="#0000FF"><strong>4</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>internet marketing las vegas nv</b></font></td>
<td><font color="#0000FF"><strong>5</strong></font></td>
</tr>
<tr>
<td>media one services</td>
<td><span class="style1">7</span></td>
</tr>
<tr>
<td><font color="#0000FF"><b>portland internet marketing</b></font></td>
<td><font color="#0000FF"><strong>19</strong></font></td>
</tr>
<tr>
<td>media one marketing</td>
<td><span class="style1">3</span></td>
</tr>
<tr>
<td><font color="#0000FF"><b>search pros las vegas</b></font></td>
<td><font color="#0000FF"><strong>5</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>media design nv</b></font></td>
<td><font color="#0000FF"><strong>6</strong></font></td>
</tr>
<tr>
<td>media 1 marketing</td>
<td><span class="style1">7</span></td>
</tr>
<tr>
<td>sacramento pro web design</td>
<td><span class="style1">7</span></td>
</tr>
<tr>
<td><font color="#0000FF"><b>vegas logo design</b></font></td>
<td><font color="#0000FF"><strong>13</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>designers las vegas</b></font></td>
<td><font color="#0000FF"><strong>17</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>las vegas logo design</b></font></td>
<td><font color="#0000FF"><strong>20</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>las vegas search engine optimization firm</b></font></td>
<td><font color="#0000FF"><strong>24</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>seo portland</b></font></td>
<td><font color="#0000FF"><strong>25</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>portland seo</b></font></td>
<td><font color="#0000FF"><strong>31</strong></font></td>
</tr>
<tr>
<td><font color="#0000FF"><b>las vegas seo</b></font></td>
<td><font color="#0000FF"><strong>34</strong></font></td>
</tr>
</tbody>
</table>
<p>Keywords in <strong><span style="color: #ff0000;">RED</span> </strong>are highly competitive in the Web Design, Internet Marketing and SEO industry.  Every month we climb the ranks for multiple combinations of popular keywords!</p>
<div class="shr-publisher-171"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fcase-studies%2Fserps-for-december-10th-2009-171' data-shr_title='SERPs+for+December+10th%2C+2009'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fcase-studies%2Fserps-for-december-10th-2009-171'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fcase-studies%2Fserps-for-december-10th-2009-171' data-shr_title='SERPs+for+December+10th%2C+2009'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fcase-studies%2Fserps-for-december-10th-2009-171' data-shr_title='SERPs+for+December+10th%2C+2009'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		</item>
		<item>
		<title>States Listed by Abbreviation</title>
		<link>http://www.mediaonepro.com/blog/misc/states-listed-by-abbreviation-169</link>
		<comments>http://www.mediaonepro.com/blog/misc/states-listed-by-abbreviation-169#comments</comments>
		<pubDate>Fri, 27 Nov 2009 04:27:21 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=169</guid>
		<description><![CDATA[State/Possession Abbreviation ALABAMA AL ALASKA AK AMERICAN SAMOA AS ARIZONA AZ ARKANSAS AR CALIFORNIA CA COLORADO CO CONNECTICUT CT DELAWARE DE DISTRICT OF COLUMBIA DC FEDERATED STATES OF MICRONESIA FM FLORIDA FL GEORGIA GA GUAM GU HAWAII HI IDAHO ID ILLINOIS IL INDIANA IN IOWA IA KANSAS KS KENTUCKY KY LOUISIANA LA MAINE ME MARSHALL [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>State/Possession		Abbreviation</p>
<p>ALABAMA                         AL<br />
ALASKA                          AK<br />
AMERICAN SAMOA                  AS<br />
ARIZONA                         AZ<br />
ARKANSAS                        AR<br />
CALIFORNIA                      CA<br />
COLORADO                        CO<br />
CONNECTICUT                     CT<br />
DELAWARE                        DE<br />
DISTRICT OF COLUMBIA            DC<br />
FEDERATED STATES OF MICRONESIA  FM<br />
FLORIDA                         FL<br />
<span id="more-169"></span><br />
GEORGIA                         GA<br />
GUAM                            GU<br />
HAWAII                          HI<br />
IDAHO                           ID<br />
ILLINOIS                        IL<br />
INDIANA                         IN<br />
IOWA                            IA<br />
KANSAS                          KS<br />
KENTUCKY                        KY<br />
LOUISIANA                       LA<br />
MAINE                           ME<br />
MARSHALL ISLANDS                MH<br />
MARYLAND                        MD<br />
MASSACHUSETTS                   MA<br />
MICHIGAN                        MI<br />
MINNESOTA                       MN<br />
MISSISSIPPI                     MS<br />
MISSOURI                        MO<br />
MONTANA                         MT<br />
NEBRASKA                        NE<br />
NEVADA                          NV<br />
NEW HAMPSHIRE                   NH<br />
NEW JERSEY                      NJ<br />
NEW MEXICO                      NM<br />
NEW YORK                        NY<br />
NORTH CAROLINA                  NC<br />
NORTH DAKOTA                    ND<br />
NORTHERN MARIANA ISLANDS        MP<br />
OHIO                            OH<br />
OKLAHOMA                        OK<br />
OREGON                          OR<br />
PALAU                           PW<br />
PENNSYLVANIA                    PA<br />
PUERTO RICO                     PR<br />
RHODE ISLAND                    RI<br />
SOUTH CAROLINA                  SC<br />
SOUTH DAKOTA                    SD<br />
TENNESSEE                       TN<br />
TEXAS                           TX<br />
UTAH                            UT<br />
VERMONT                         VT<br />
VIRGIN ISLANDS                  VI<br />
VIRGINIA                        VA<br />
WASHINGTON                      WA<br />
WEST VIRGINIA                   WV<br />
WISCONSIN                       WI<br />
WYOMING                         WY</p>
<p>Military &#8220;State&#8221;		Abbreviation</p>
<p>Armed Forces Africa		AE<br />
Armed Forces Americas		AA<br />
(except Canada)<br />
Armed Forces Canada		AE<br />
Armed Forces Europe		AE<br />
Armed Forces Middle East	AE<br />
Armed Forces Pacific		AP</p>
<div class="shr-publisher-169"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fstates-listed-by-abbreviation-169' data-shr_title='States+Listed+by+Abbreviation'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		</item>
		<item>
		<title>Ways to Protect yourself from Bank or Credit Card Theft Online</title>
		<link>http://www.mediaonepro.com/blog/misc/ways-to-protect-yourself-from-bank-or-credit-card-theft-online-152</link>
		<comments>http://www.mediaonepro.com/blog/misc/ways-to-protect-yourself-from-bank-or-credit-card-theft-online-152#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:36:48 +0000</pubDate>
		<dc:creator>Steven</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=152</guid>
		<description><![CDATA[Here&#8217;s one easy suggestion: If you use a bank account to make purchases, get a separate debit card for web use only. This is for ONE-TIME purchases only, not subscriptions. This way, if you see multiple &#8220;same&#8221; charges on the account, you know it&#8217;s an error or fraud. Also, cancel this card and get a [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Here&#8217;s one easy suggestion:</p>
<p>If you use a bank account to make purchases, get a separate debit card for web use only.  This is for ONE-TIME purchases only, not subscriptions.</p>
<p>This way, if you see multiple &#8220;same&#8221; charges on the account, you know it&#8217;s an error or fraud.</p>
<p>Also, cancel this card and get a new one at least once a year.  That way, you&#8217;re debit card information is no longer valid in case someone else has it.</p>
<p>Good luck!</p>
<div class="shr-publisher-152"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fways-to-protect-yourself-from-bank-or-credit-card-theft-online-152' data-shr_title='Ways+to+Protect+yourself+from+Bank+or+Credit+Card+Theft+Online'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		</item>
		<item>
		<title>Microsoft Keyboard Shortcuts</title>
		<link>http://www.mediaonepro.com/blog/misc/microsoft-keyboard-shortcuts-116</link>
		<comments>http://www.mediaonepro.com/blog/misc/microsoft-keyboard-shortcuts-116#comments</comments>
		<pubDate>Sat, 24 Oct 2009 19:03:01 +0000</pubDate>
		<dc:creator>Lyndsay</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.mediaonepro.com/blog/?p=116</guid>
		<description><![CDATA[I&#8217;ve seen that funny looking windows logo key on my keyboard for years and never bothered learning how to use it.  Now that I&#8217;ve figured out how to use it, I wonder what took me so long!  Here&#8217;s a list of shortcuts you can make with this unique key. Key Combination Result Windows logo key [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;ve seen that funny looking windows logo key on my keyboard for years and never bothered learning how to use it.  Now that I&#8217;ve figured out how to use it, I wonder what took me so long!  Here&#8217;s a list of shortcuts you can make with this unique key.</p>
<table style="width: 100%;" border="0" cellspacing="0" cellpadding="0" width="100%">
<thead>
<tr>
<td style="border-color: #f0f0f0; padding: 6pt 19.5pt 7.5pt 10.5pt; background-color: transparent;">
<div style="margin: 22.5pt 0in 0pt;"><strong><span style="color: #333333; font-size: 8pt;"><span style="color: #000000; font-size: small;">Key  Combination</span></span></strong></div>
</td>
<td style="border-color: #f0f0f0; padding: 6pt 19.5pt 7.5pt 10.5pt; background-color: transparent;">
<div style="margin: 22.5pt 0in 0pt;"><strong><span style="color: #333333; font-size: 8pt;"><span style="color: #000000; font-size: small;">Result</span></span></strong></div>
</td>
</tr>
</thead>
<tbody>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Windows logo key</span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Open or close the Start  menu</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+PAUSE</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Display the System Properties dialog  box</span></div>
</td>
</tr>
</tbody>
</table>
<p><span id="more-116"></span></p>
<table style="width: 100%;" border="0" cellspacing="0" cellpadding="0" width="100%">
<thead>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+D</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Display the desktop</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+M</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Minimize all windows</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+SHIFT+M</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Restore minimized windows to the  desktop</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+E</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Open Windows Explorer</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+F</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Search for a file or  folder</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">CTRL+Windows logo key </span><span style="font-size: x-small;">+F</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Search for computers (if you are on a </span><a title="View definition" href="javascript:p('1aae1bad-f114-4f57-bc64-9c9c7a7b273c1033#gtmt_network_def',%20'EYJAC')"><span style="color: #669966;"><span style="color: #000000; font-size: x-small;">network</span></span></a><span style="color: #000000; font-size: x-small;">)</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+L</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Lock your computer or switch  users</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+R</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Open the Run dialog box</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+T</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Cycle through programs on the  taskbar</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+TAB</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Cycle through programs on the taskbar by using  Windows Flip 3-D</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">CTRL+Windows logo key </span><span style="font-size: x-small;">+TAB</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Use the arrow keys to cycle through programs on  the taskbar by using Windows Flip 3-D</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+SPACEBAR</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Bring all gadgets to the front and select  Windows Sidebar</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+G</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Cycle through Sidebar  gadgets</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+U</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Open Ease of Access  Center</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">+X</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000; font-size: x-small;">Open Windows Mobility  Center</span></div>
</td>
</tr>
<tr>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Windows logo key </span><span style="font-size: x-small;">with  any number key</span></span></div>
</td>
<td style="border-color: #f0f0f0; padding: 9pt 19.5pt 13.5pt 10.5pt; background-color: transparent;" valign="top">
<div><span style="color: #000000;"><span style="font-size: x-small;">Open the Quick Launch shortcut that is in  the position that corresponds to the number. For example, Windows logo key </span><span style="font-size: x-small;">+1 to launch the first shortcut in the Quick Launch  menu.</span></span></div>
</td>
</tr>
</thead>
</table>
<p>Hope this helps!</p>
<p>- Lyndsay</p>
<div class="shr-publisher-116"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:60px;'><a class='shareaholic-fblike' data-shr_layout='box_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116'></a><a class='shareaholic-googleplusone' data-shr_size='tall' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fmicrosoft-keyboard-shortcuts-116' data-shr_title='Microsoft+Keyboard+Shortcuts'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
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		<title>How to use social networking sites without looking like a narcissist</title>
		<link>http://www.mediaonepro.com/blog/misc/how-to-use-social-networking-sites-without-looking-like-a-narcissist-77</link>
		<comments>http://www.mediaonepro.com/blog/misc/how-to-use-social-networking-sites-without-looking-like-a-narcissist-77#comments</comments>
		<pubDate>Wed, 26 Aug 2009 22:46:24 +0000</pubDate>
		<dc:creator>Steven</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://mediaonepro.com/blog/?p=77</guid>
		<description><![CDATA[So it seems like everyone these days has an account with Myspace, Facebook or Twitter.  There are also tons of other social networking sites, but these three are the most popular so I&#8217;ll stick to them.  I saw a sign the other day at Hooters that said, &#8220;Follow us on Facebook and Twitter&#8221;.  I thought [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fhow-to-use-social-networking-sites-without-looking-like-a-narcissist-77' data-shr_title='How+to+use+social+networking+sites+without+looking+like+a+narcissist'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fhow-to-use-social-networking-sites-without-looking-like-a-narcissist-77'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fhow-to-use-social-networking-sites-without-looking-like-a-narcissist-77' data-shr_title='How+to+use+social+networking+sites+without+looking+like+a+narcissist'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Fhow-to-use-social-networking-sites-without-looking-like-a-narcissist-77' data-shr_title='How+to+use+social+networking+sites+without+looking+like+a+narcissist'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>So it seems like everyone these days has an account with Myspace, Facebook or Twitter.  There are also tons of other social networking sites, but these three are the most popular so I&#8217;ll stick to them. </p>
<p>I saw a sign the other day at Hooters that said, &#8220;Follow us on Facebook and Twitter&#8221;.  I thought to myself, &#8220;who would follow this restaurant in the first place? Is it really that important that I am kept up to date with how good their chicken wings are?&#8221;. </p>
<p>It&#8217;s kind of ridiculous the way these social networking sites are being utilized.  The sad thing is that a lot of people turn Myspace or Facebook in to their own personal little promotional page, and this is where narcissism screams the loudest.<span id="more-77"></span></p>
<p>I understand that you want to put your best face forward..  people put up Myspace pages in a fashion that promotes them in the way they want to be seen.  Here you put up your best pictures, your coolest videos, anything that projects the image you want people to see.</p>
<p>The problem comes from when people start shifting from reality to fantasy.  It&#8217;s okay to display photos or comments from true friends or events.  But when you start portraying a person that is less than 90% of you, then it becomes more of a manipulation or deception.  Why 90%?  Well, I just give 10% as a buffer since most people like to stretch the truth a little bit.  Try asking someone how old they are or how much they weigh <img src='http://www.mediaonepro.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>How about Twitter then?  Do I really need to know if my friend shampooed their hair just now?  Or what their thoughts are on the hamburger they just ate?  Sure Twitter can be a useful tool for celebrities with a big fan base or businesses that want to keep in touch.  But when Joe Schmoe uses Twitter to tell the world his mundane daily activities, then it can become a basic waste of Internet bandwidth.  It&#8217;s not his/her fault though, only those of the people that choose to &#8220;follow&#8221; Joe Schmoe&#8217;s tweets. </p>
<p>So there you have it.  Twitter can be used or abused, but I won&#8217;t talk down to those who use it.  It&#8217;s a free service and a free world, anyone can choose to tweet or to follow a twit that tweets.  Go for it!</p>
<p>As for Myspace/Facebook and the like.. I say that the only problem with it is the abuse of people who live in a fantasy world and use it to stalk/harass/annoy people who live in the real world.  Like the people who ake fake profiles and pretend to be other people.  That to me is the scariest.  What is going through the minds of people who do this?  Do they not understand how weird/strange/scary it is to be like this?  I mean, get a life, a REAL life!  Accept who you are and be happy!  Make the most out of your REAL life, not try to pump up a phony one! </p>
<p>To use social networking sites to keep in touch with loves ones is fine.  It can also be used for promotional purposes for businesses as well.  And if you are an actor/model/musician, then promote yourself by all means.  Just don&#8217;t promote yourself if there&#8217;s really nothing to promote.  By that, I mean don&#8217;t portray yourself to be anything less than what you truly are.. be  REAL.  Maybe you don&#8217;t have to be 100% honest about everything, but let&#8217;s aim for above 90% <img src='http://www.mediaonepro.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>All of these social networking sites have usefulness to them.  Provided we all try our best to be honest, there should be no problems with using these sites for any endeavor you wish.</p>
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		<title>Top 12 Frequently Asked Questions</title>
		<link>http://www.mediaonepro.com/blog/misc/top-12-frequently-asked-questions-74</link>
		<comments>http://www.mediaonepro.com/blog/misc/top-12-frequently-asked-questions-74#comments</comments>
		<pubDate>Mon, 24 Aug 2009 08:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://mediaonepro.com/blog/?p=74</guid>
		<description><![CDATA[(1) Why does my business need a web page? 83% of all consumers research a product or service online prior to making a &#8220;decision&#8221;. 79% of all consumers expect that a business will have a website. If the statistics aren&#8217;t enough, ask yourself this&#8230;  &#8220;Does your business need a sign out front?&#8221;  Your likely answer&#8230;&#8221;Of [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='standard' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftop-12-frequently-asked-questions-74' data-shr_title='Top+12+Frequently+Asked+Questions'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftop-12-frequently-asked-questions-74'></a><a class='shareaholic-googleplusone' data-shr_size='standard' data-shr_count='true' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftop-12-frequently-asked-questions-74' data-shr_title='Top+12+Frequently+Asked+Questions'></a><a class='shareaholic-tweetbutton' data-shr_count='none' data-shr_href='http%3A%2F%2Fwww.mediaonepro.com%2Fblog%2Fmisc%2Ftop-12-frequently-asked-questions-74' data-shr_title='Top+12+Frequently+Asked+Questions'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p><strong><span style="text-decoration: underline;">(1) Why does my business need a web page?</span></strong></p>
<p><span style="font-weight: bold;">83% of all consumers</span> research a product or service <span style="font-weight: bold;">online</span> prior to making a &#8220;decision&#8221;.<br />
<span style="font-weight: bold;">79% of all consumers</span> expect that a business <span style="font-weight: bold;">will have</span> a website.</p>
<p>If the statistics aren&#8217;t enough, ask yourself this&#8230; <br />
&#8220;Does your business need a sign out front?&#8221;  Your likely answer&#8230;&#8221;Of course. How else will people know we&#8217;re here&#8221;.  Well, &#8220;driving by&#8221; is quickly being replaced with &#8220;clicking by&#8221;.  And a website can offer far more compelling reasons to use your service (rather than your competitors) than your sign ever could.</p>
<p>If your thinking&#8230; &#8220;people don&#8217;t look for my product or service on the internet.&#8221;  that is not true!!!  People shop or research EVERYTHING on the internet,  including local services&#8230; and the businesses that take the best advantage of the web, as an advertising tool, will reap the best rewards!<br />
<span style="text-decoration: underline;"><strong>(2) </strong></span><strong><span style="text-decoration: underline;">Do I have to know anything about the Worldwide Web and HTML to have a web page?<span id="more-74"></span></span></strong></p>
<p>No. In fact, most of our clients don&#8217;t have much Internet experience. We&#8217;ll help with as much as you need to know.<br />
<span style="text-decoration: underline;"><strong>(3) What will I need to provide in order to create my website?</strong></span></p>
<p>Provide us with anything you want displayed on your website, including any photographs, text, and logos.  We can even produce these things for you!<br />
<strong><span style="text-decoration: underline;">(4) Do you provide domain name registration?</span></strong></p>
<p>We can setup up your domain name for you, just let us know what name you would like and we&#8217;ll take care of the rest.  If you are not sure about a name, we can put together a list of our top five picks (that are available).<br />
<a name="5"></a><br />
<strong><span style="text-decoration: underline;">(5) Can you host my website or will I need to find another hosting company?</span></strong></p>
<p>We provide excellent hosting on a nationwide network.<br />
<span style="text-decoration: underline;"><strong>(6) How many e-mail addresses come with my website?</strong></span></p>
<p>It depends on how large your site is.  Basic sites will typically have more than you would expect&#8230;.. The average package comes with up to 100 e-mail addresses (ex. president@yourdomain.com).<br />
<strong><span style="text-decoration: underline;">(7) How much does a website cost?</span></strong></p>
<p>The cost for building a website depends upon many factors:<br />
How large is the site going to be?<br />
What technologies need to be utilized?<br />
What format (electronic or on paper) is the content provided? Will you provide the content or will we create it?<br />
These are some of the important factors to consider when determining the best and most cost-efficient way to approach your next web project. Contact us or click the &#8220;free quote&#8221; link in the menu, for a free estimate&#8230; Which includes price, timeline, and suggestions for integrating your site with the rest of your organization.<br />
<a name="8"></a><br />
<strong><span style="text-decoration: underline;">(8) Is there a fee every time I need to change or update my website?</span></strong></p>
<p>Depending on how often your site will need to be refreshed with new content, we can set you up with a monthly maintenance package at a reasonable price.  (2 hours = $50,  5 hours = $100)<br />
<strong><span style="text-decoration: underline;">(9) How long does it take to finish my web site?</span></strong></p>
<p>The average is four to six weeks, depending upon the scope of your project. We are prepared to work at your pace. In fact, we&#8217;re equipped to meet even the tightest deadline.<br />
<strong><span style="text-decoration: underline;">(10) Can I manage my e-commerce site?</span></strong></p>
<p>Absolutely! Our e-commerce pricing includes customer training. We educate you on updating and managing your store.<br />
<strong><span style="text-decoration: underline;">(11) What is your opinion on using the latest technology?</span></strong></p>
<p>We encourage our customers to start simple. It depends on your target audience. For some businesses, cutting-edge sites are needed. For others, The use of high technology can slow down low end users causing them to look elsewhere.<br />
<strong><span style="text-decoration: underline;">(12) Can I be responsible for changing and updating my own website after it has been developed?</span></strong></p>
<p>Yes! We can create a self-updating, totally dynamic and powerful website that does much more than just provide online-brochure information. Contact us for more information.</p>
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